Michele's memories from the "Day of Mindfulness" in London, Sat 11th June 2023

When we were asked to share in groups what had brought us joy, I chose the view from the window- the light, shadow, movement of bamboo and growth all seemed to point to all the elements that join together to create such an elegant scene. The water for the bamboo, the light for growth and shadow, and heat of the sun, the wind moving the canes…. Everything in harmony and inter being….  Also so glad Sunday was nourishing too…